Lentil > Starchy tubers , Feculents
Lentil : __•NUTRIMENTS•
__•COMPOSITION_OF• lentil for 100g :__•ENERGETIC_VALUE•
103 __•CALORIES_PER_100G• :
| Glucids | 17,00 g |
|---|---|
| Protids | 7,60 g |
| Lipids | 0,50 g |
| Water | 72,10 g |
| Vitamin A | 0,06 mg |
| Vitamin B1 | 0,50 mg |
| Vitamin B2 | 0,20 mg |
| Vitamin B6 | 0,11 mg |
| Vitamin C | 4,00 mg |
| Vitamin D | 0,00 mg |
| Vitamin E | 0,00 mg |
| Calcium | 79,00 mg |
| chloride | 0,00 mg |
| Iron | 7,80 mg |
| sodium | 36,00 mg |
| potassium | 810,00 mg |
| magnesium | 80,00 mg |
| Phosphorus | 400,00 mg |